“Love, I discovered, is being still enough to feel all that is going on inside of you and then learning how to acknowledge and accept what you feel.”
Iyanla Vanzant, In The Meantime
“Love, I discovered, is being still enough to feel all that is going on inside of you and then learning how to acknowledge and accept what you feel.”
Iyanla Vanzant, In The Meantime
Finally being able to a call, a thing! My God, what a relief! I’ve felt the crippling feeling of guilt, shame and misguided love my entire life. The kind of feelings that make you question whether you’re worth anything at all. And it all wouldn’t be possible without my mother.
My mother, an undiagnosed BPD (Borderline Personality Disorder), has wreaked havoc in my life since as long as I can remember.
How can the person whose supposed to love you and hold you and reassure you that the outside world is cruel — not the inside — hurt you so badly and so intentionally?
When the feeling of your mother’s embrace is something that you want to badly but when it happens it feels like a thousand and one lies. A constant game of bait and switch, where her only happiness comes when she’s provoking anger and proving that everyone is inherently evil.
I write this passage tonight because I’m going through therapy and need a release. Because as I learn more about this mental illness and hear stories of the countless who have suffered at the hands of a mother with BPD — I need to acknowledge my feelings.
A symptom of a child with a BPD parent is that they learn to hide how they really feel — for fear that it may upset the parent. I can’t hold it in any longer. I have to say what’s on my heart so that it can begin to heal.
I’m not sure if I love her. I can most definitely say that I didn’t learn love from her — not the true, authentic love. If anything it’s been anger and pity all mixed into one. I’m not sure if she’s ever truly loved me at all. My therapist stated that she could hate me. She said that individuals with BPD are thieves that steal love.
My hope and wish is to constantly remind myself that I will feel better one day and to rely on my inner strength, self-worth, friendships and self-love. I’ll start with releasing the guilt of being responsible for my childhood and remember all that I’m grateful for.
What a relief! To hear someone finally say that I hadn’t been crazy my entire life for thinking my mother had some type of mental illness. Yesterday, I was finally validated and assured that it wasn’t me — it was my mother.
BPD, Borderline Personality Disorder, is a mental disorder characterized by unstable moods, behavior, and relationships.
For as long as I can remember, my mother has always been inconsistent with her behavior. She was very physically abusive when I was a child as well mentally and emotionally. Although the physical abuse has subsided I still have many triggers and emotional upsets It doesn’t help that I still live with her (yikes!)
I moved back in at the age of 26 last year and have been living there a full year. I’m trying to get my life on track financially so that I can move on and do bigger and better things. My dad lives with us as well – he’s a God send. If it weren’t for my dad, I swear I’d be in an insane asylum. He’s my rock. Unfortunately, he’s also the target for many of my mother’s demands and mood swings. That’s a whole other ball of wax.
I’m hoping that by attending therapy regularly, learning more about BDP and interacting with a support group will help my feelings of deep inadequacy and emotional instability be replaced by feelings of empowerment.
Do you anyone living with BPD? If so, how do you cope?
If you don’t let it out you’ll carry the pain for a lifetime.
Click to view the video and notice the difference between a 27-year old male releasing the pain vs. his mother who has carried the rage her whole life.
Would you choose to start the healing today? Or convince yourself that later is a better time or that the pain will eventually subside?
So many of us invest a fortune making ourselves look good to the world, yet inside we are falling apart. It’s time to invest on the inside.
― Iyanla Vanzant
As long as you think that the cause of your problem is “out there”—as long as you think that anyone or anything is responsible for your suffering—the situation is hopeless. It means that you are forever in the role of victim, that you’re suffering in paradise.
-Byron Katie, Loving What Is: Four Questions That Can Change Your Life
“You are the priority in your life and how you love you, how you see you, how you treat you is going to set the stage and issue the invitation that will draw other people in to love you.”
-Iyanla Vanzant
To be unable to forgive is to live in hell, burdened, miserable, angry.
-Caroline Myss
When you stand and share your story in an empowering way, your story will heal you and your story will heal somebody else.
-Iyanla Vanzant
There is a place in you where there is perfect peace. There is a place in you where nothing is impossible.
-A Course in Miracles